Import Utility for DCR available in Teamsite ?

RDD

- Where : DCR in Data
- What :Follows a certain datacapture.cfg

- On My pc I have
I have my DCR data ready in XML ( more convenient way of working for me with Stylus or Marrowsoft Excelerator) :

- This is :
trimmed version of what appeared in the preview of the component I am working on :

Properties Admin="true" ComponentID="1183455240918">
Data>
Datum ID="menu" Name="menu" Type="DCR">
DCR Category="content" Type="sitestructure_simple">
sitestructure>
menuitem>

/Properties>


----
Question : Is it possible to import this xml into LiveSite in the data-file ?
albeit using cut and paste ?